
Thursday, 6 October 2011
Wednesday, 16 March 2011
bookends...
Friday, 25 February 2011
Wednesday, 16 February 2011
Monday, 17 January 2011
i love...
Thursday, 13 January 2011
sapphire...
what's yours?...
Wednesday, 12 January 2011
i love...
owh my God!!!, i don't know how am i going to start expressing how i love doing Bikram yoga, and it is only my 1st class last night, 2ND tonight, can't wait :Dso what is Bikram yoga?...
it's a system combined for mind and body and the classes runs 90minutes consisting of 26 postures and 2 breathing exercise. it is practiced, in a high heated room of 40.6'C..hot hot heat..in 5 minutes, i sweat so so much and by the time i finished, i felt literally like i was having shower, yes shower of sweats for whole 90 minutes!!! came out of class feeling incredibly light, mind and body and so DE-stressed
it's a lot more expensive than going to normal yoga classes but hey for you that wants better posture, better breathing system and of course better hot yummy body ( yes waves hands high up in the air...ME! ME! lol) , go for it, you would be amazed...
p/s: now i need a yoga mat, going to buy the CD, and buy myself 5 heater so i can burn my room and do it myself, saves money...lol!!
Tuesday, 7 December 2010
i love...
Wednesday, 1 December 2010
i love...
Wednesday, 24 November 2010
i love...

Wednesday, 27 October 2010
i love...


Monday, 11 October 2010
i love...
Wednesday, 22 September 2010
i love...

Wednesday, 8 September 2010
i love...

Tuesday, 31 August 2010
i love...

















